Directions:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes.
- Drain the bacon slices on a paper towel-lined plate; crumble and set aside.
- Preheat an oven to 375 degrees F.
- Grease muffin cups.
- Combine the melted butter and maple syrup in a small bowl.
- Flatten a piece of bread with a rolling pin.
- Brush the bread with the butter mixture.
- Line the muffin cup with the flattened bread.
- Repeat with the remaining bread slices.
- Bake in a preheated oven until the bread crisps, about 3 to 5 minutes.
- Sprinkle crumbled bacon into the bottom of the toast cups.
- Crack an egg into each cup.
- Season with salt and pepper to taste.
- Top each egg with 1 tablespoon of heavy cream and 1 tablespoon cheese. Bake until the whites are just set, about 10 to 14 minutes or until the eggs are cooked to your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.58 Kcal (2502 kJ) | ||
| Calories from fat | 400.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.48g | 68% | |
|---|---|---|---|
| Cholesterol | 339.69mg | 113% | |
| Sodium | 725.55mg | 30% | |
| Potassium | 284.2mg | 6% | |
| Total Carbs | 25.49g | 8% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 24.92g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 515.9mg | 52% | |
| Amount Per 100 g | |||
| Calories | 286.81 Kcal (1201 kJ) | ||
| Calories from fat | 192.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 68% | |
|---|---|---|---|
| Cholesterol | 163.04mg | 113% | |
| Sodium | 348.23mg | 30% | |
| Potassium | 136.4mg | 6% | |
| Total Carbs | 12.23g | 8% | |
| Sugars | 3.57g | 30% | |
| Dietary Fiber | 1.81g | 15% | |
| Protein | 11.96g | 50% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 20% | |
| Calcium | 247.6mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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