Mexican Cornbread Salad Recipe

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Mexican Cornbread Salad
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Ingredients:

Directions:

  1. Prepare cornbread, adding green chilies and sage; COOL.
  2. Combine Ranch dressing mix, sour cream, and mayo;set aside.
  3. Crumble 1/2 cornbread into big bowl.
  4. Top with 1/2 each of: beans, sour creme mixture, green pepper, and next 5 ingredients.
  5. REPEAT LAYERS.
  6. Cover and chill 2 hours.
  7. Serve in lettuce lined bowls, top with tomato wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.13 Kcal (2772 kJ)
Calories from fat 478.09 Kcal
% Daily Value*
Total Fat 53.12g 82%
Cholesterol 120.15mg 40%
Sodium 2624.44mg 109%
Potassium 672.38mg 14%
Total Carbs 13.41g 4%
Sugars 5.06g 20%
Dietary Fiber 1.91g 8%
Protein 33.89g 68%
Vitamin C 43.3mg 72%
Vitamin A 0.6mg 20%
Iron 12.5mg 69%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 246.49 Kcal (1032 kJ)
Calories from fat 177.98 Kcal
% Daily Value*
Total Fat 19.78g 82%
Cholesterol 44.73mg 40%
Sodium 976.99mg 109%
Potassium 250.31mg 14%
Total Carbs 4.99g 4%
Sugars 1.88g 20%
Dietary Fiber 0.71g 8%
Protein 12.62g 68%
Vitamin C 16.1mg 72%
Vitamin A 0.2mg 20%
Iron 4.6mg 69%
Calcium 24.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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