Loaded Baked Potato Soup Recipe

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Ingredients:

Serving

1 1/2 lbs baking potatoes
1 tbsp extra virgin olive oil
3/4 cup white onion, chopped
2 garlic cloves, minced
1 1/2 cups reduced-sodium chicken broth
1 1/2 cups reduced-fat milk
1/2 tsp coarse salt
1 pinch fresh ground black pepper
1/2 cup reduced-fat sour cream
2 slices turkey bacon, cooked and chopped
2 oz cheddar cheese, shredded
1/2 cup green onion, sliced

Directions:

Pierce potatoes with a fork and bake in a 400° oven for 1 our or until tender when pierced. Peel when cool enough to handle; dice into small cubes and set aside.
Heat oil in medium-sized pot over medium-low heat. Stir in onions; cover and cook 10 minutes until soft, but not brown. Add garlic and cook 2 minutes longer. Add 2/3 of the potatoes and mash. Add broth, milk, salt and pepper. Bring to a simmer, stirring occasionally.
Add remaining potatoes to soup and stir gently to reheat. Ladle into serving bowls, top with sour cream and sprinkle with toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	507.38 Kcal (2124 kJ)
Calories from fat	231.63 Kcal
		% Daily Value*
Total Fat	25.74g	40%
Cholesterol	72.48mg	24%
Sodium	1642.93mg	68%
Potassium	543.23mg	12%
Total Carbs	42.36g	14%
Sugars	6.39g	26%
Dietary Fiber	4.22g	17%
Protein	26.32g	53%
Vitamin C	5.8mg	10%
Iron	1.1mg	6%
Calcium	354.1mg	35%

Amount Per 100 g
Calories	105.54 Kcal (442 kJ)
Calories from fat	48.18 Kcal
		% Daily Value*
Total Fat	5.35g	40%
Cholesterol	15.08mg	24%
Sodium	341.74mg	68%
Potassium	113mg	12%
Total Carbs	8.81g	14%
Sugars	1.33g	26%
Dietary Fiber	0.88g	17%
Protein	5.47g	53%
Vitamin C	1.2mg	10%
Iron	0.2mg	6%
Calcium	73.7mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.5

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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4.3 (4 Votes)
Loaded Baked Potato Soup