| Amount Per 1 Serving | |||
| Calories | 236.43 Kcal (990 kJ) | ||
| Calories from fat | 100.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 292.96mg | 12% | |
| Potassium | 421.45mg | 9% | |
| Total Carbs | 16.37g | 5% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 17.73g | 35% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.99 Kcal (578 kJ) | ||
| Calories from fat | 58.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 17% | |
|---|---|---|---|
| Cholesterol | 30.77mg | 18% | |
| Sodium | 170.98mg | 12% | |
| Potassium | 245.97mg | 9% | |
| Total Carbs | 9.56g | 5% | |
| Sugars | 2.26g | 16% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 10.35g | 35% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 1.4mg | 13% | |
| Calcium | 20.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.