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Easy Shepherd's Pie (Potato Ring) Recipe

Easy Shepherd's Pie (Potato Ring) Recipe

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Ingredients:

Serving

6 -8 russet potatoes, peeled and cubed into 1/2-inch chunks
1 -2 lb ground beef
1 (14 1/4 oz) can sweet peas
1 (14 1/4 oz) can carrots
1/3 cup milk , to taste
3 tbsp all-purpose flour
1 1/2 cups beef broth
2 tbsp extra virgin olive oil
5 tbsp unsalted butter, to taste (reserve 2 tbsp)
1/4 tsp salt and pepper , to taste

Directions:

Put cut potatoes into large pot with enough water to cover. Add salt to taste. Cook until fork can be inserted easily into cubes.
While potatoes are cooking, heat extra virgin olive oil in heavy skillet. Add meat to brown. Pour off and reserve drippings. Add carrots and peas; Reduce to low heat.
In a small sauce pan combine beef drippings with beef broth, flour, and 3 Tbsp butter. Mix thoroughly and continue stirring until slightly thickened. Pour sauce into meat and vegetable skillet. Mix together thoroughly. Cover and continue simmering on low heat, stirring occasionally.
When potatoes are softened, drain off in collander and return potatoes to cooking pot. Allow moisture from potatoes to evaporate over very low heat for two or three minutes. Be careful to keep the potatoes from sticking to the bottom of the pot and burning. Add reserved butter (you may want to add more if you like buttery-flavored potatoes), salt, pepper, and milk to potatoes. Remove from heat and mash potatoes until smooth.
Serve by plopping a few large spoonfuls of mashed potatoes in the middle of the dinner plate. Spoon meat mixture around the potatoes. Add a couple of extra pats of butter to the top - and dig in!
NOTE: Cooking time will need to be adjusted depending on increase, decrease or any additions of ingredients made to recipe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492 Kcal (2060 kJ)
Calories from fat	177.87 Kcal
		% Daily Value*
Total Fat	19.76g	30%
Cholesterol	70.56mg	24%
Sodium	387.32mg	16%
Potassium	1528.22mg	33%
Total Carbs	48.86g	16%
Sugars	3.42g	14%
Dietary Fiber	4.74g	19%
Protein	30.04g	60%
Vitamin C	18.7mg	31%
Iron	4.4mg	25%
Calcium	73.2mg	7%

Amount Per 100 g
Calories	118.9 Kcal (498 kJ)
Calories from fat	42.98 Kcal
		% Daily Value*
Total Fat	4.78g	30%
Cholesterol	17.05mg	24%
Sodium	93.6mg	16%
Potassium	369.31mg	33%
Total Carbs	11.81g	16%
Sugars	0.83g	14%
Dietary Fiber	1.15g	19%
Protein	7.26g	60%
Vitamin C	4.5mg	31%
Iron	1.1mg	25%
Calcium	17.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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