Directions:
- Combine ground beef, egg, onion, thyme, black pepper, cumin, coriander, and ginger in a bowl; knead well.
- Mixture should be soft enough to spread. If it is not, add an extra egg. In this recipe too soft is better than too thick.
- Spread the mixture over the bread slices.
- Place in an oven at medium to high heat.
- Bake for 5 to 10 minutes or until meat is golden and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1660.07 Kcal (6950 kJ) | ||
| Calories from fat | 627.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.74g | 107% | |
|---|---|---|---|
| Cholesterol | 467.17mg | 156% | |
| Sodium | 1723.67mg | 72% | |
| Potassium | 1917.79mg | 41% | |
| Total Carbs | 135.33g | 45% | |
| Sugars | 18.45g | 74% | |
| Dietary Fiber | 28.4g | 114% | |
| Protein | 124.81g | 250% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 27.4mg | 152% | |
| Calcium | 2074mg | 207% | |
| Amount Per 100 g | |||
| Calories | 185.23 Kcal (776 kJ) | ||
| Calories from fat | 70.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 107% | |
|---|---|---|---|
| Cholesterol | 52.13mg | 156% | |
| Sodium | 192.33mg | 72% | |
| Potassium | 213.99mg | 41% | |
| Total Carbs | 15.1g | 45% | |
| Sugars | 2.06g | 74% | |
| Dietary Fiber | 3.17g | 114% | |
| Protein | 13.93g | 250% | |
| Vitamin C | 1mg | 15% | |
| Iron | 3.1mg | 152% | |
| Calcium | 231.4mg | 207% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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