Directions:
- Brown the ground beef in a large pan.
- Remove from pan, and drain excess grease from pan.
- Saute pepper and onions.
- Add ground beef back to pan with pepper and onions.
- Stir to blend.
- Add Italian seasoning.
- Add tomatoes and just heat slightly.
- While beef is frying- (step 1) cook pasta according to directions.
- Add cooked pasta to beef and veggies.
- Stir together to mix.
- Add salt and pepper to taste.
- Adjust seasonings.
- Slightly mix two eggs and add pan.
- Turn burner to high setting and stir the eggs quickly in the pasta beef mixture.
- About 1 minute.
- Turn burner to low.
- Add cheese.
- Cover.
- After one minute, turn burner off.
- Check after 2 minutes to see if cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.36 Kcal (642 kJ) | ||
| Calories from fat | 76.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Cholesterol | 78.61mg | 26% | |
| Sodium | 306.16mg | 13% | |
| Potassium | 275.11mg | 6% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 17.12g | 34% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 1.4mg | 8% | |
| Calcium | 153.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 126.6 Kcal (530 kJ) | ||
| Calories from fat | 62.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 13% | |
|---|---|---|---|
| Cholesterol | 64.89mg | 26% | |
| Sodium | 252.75mg | 13% | |
| Potassium | 227.11mg | 6% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 1.06g | 5% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 14.13g | 34% | |
| Vitamin C | 9.1mg | 18% | |
| Iron | 1.1mg | 8% | |
| Calcium | 127mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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