Easy Oven Pork Chops Recipe

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Easy Oven Pork Chops
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Ingredients
6
Count
Nutrition
276
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Sprinkle both sides of chops with salt and pepper; place in a lightly greased/sprayed baking dish.
  3. Mix remaining ingredients and evenly pour over pork chops.
  4. Cover and bake at 350 for about 45 minutes, or until pork is slightly pink in center.
  5. Uncover and bake 5 minutes longer.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.34 Kcal (1157 kJ)
Calories from fat 93.2 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 66.91mg 22%
Sodium 526.16mg 22%
Potassium 470.92mg 10%
Total Carbs 20.21g 7%
Sugars 13.6g 54%
Dietary Fiber 0.56g 2%
Protein 25.08g 50%
Vitamin C 3.8mg 6%
Iron 1.5mg 8%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 181.51 Kcal (760 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 16%
Cholesterol 43.94mg 22%
Sodium 345.59mg 22%
Potassium 309.3mg 10%
Total Carbs 13.27g 7%
Sugars 8.93g 54%
Dietary Fiber 0.37g 2%
Protein 16.47g 50%
Vitamin C 2.5mg 6%
Iron 1mg 8%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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