Directions:
- Trim the fat off the pork chops.
- Lay the chops between 2 pieces of plastic wrap and, using a mallet or a rolling pin beat them until their thickness is reduced by half.
- Beat the egg and place in shallow wide bowl.
- Add the mustard, oregano, thyme,salt and pepper.
- On a large plate, combine the breadcrumbs and the Parmesan.
- Press each of the pork chops into the egg mixture, coating both sides.
- Then put the chops into the bread crumbs, covering them evenly.
- Place them on a cooling rack to dry slightly while you heat the oil in a large frying pan until it sizzles if water is dripped into it.
- Cook the pork chops until they are a deep golden color, about 5 to 7 minutes on each side (depending on how thin they are).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1301.23 Kcal (5448 kJ) | ||
| Calories from fat | 1186.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 131.88g | 203% | |
|---|---|---|---|
| Cholesterol | 104.45mg | 35% | |
| Sodium | 321.85mg | 13% | |
| Potassium | 132.21mg | 3% | |
| Total Carbs | 21.84g | 7% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 10% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 462 Kcal (1934 kJ) | ||
| Calories from fat | 421.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.83g | 203% | |
|---|---|---|---|
| Cholesterol | 37.09mg | 35% | |
| Sodium | 114.27mg | 13% | |
| Potassium | 46.94mg | 3% | |
| Total Carbs | 7.76g | 7% | |
| Sugars | 0.86g | 10% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 3.12g | 18% | |
| Iron | 0.7mg | 10% | |
| Calcium | 31.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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