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Seared Pork Chops With Creamy Mushrooms Recipe

Seared Pork Chops With Creamy Mushrooms Recipe

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Ingredients:

Serving

Directions:

Heat a large skillet over med-high heat. Sprinkle chops with salt and pepper. Add oil, then chops to pan. Cook until golden, about 4 mins per side. Remove to a plate.
Add onion, garlic and mushrooms to the pan. Cook until soft, about 3 minutes Add juice and simmer until absorbed, 6-8 minutes Add the cream. Cook until slightly thickened, about 1 minute
Stir in the chives and return the chops with any juices on the plate to the pan and heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.93 Kcal (1013 kJ)
Calories from fat	105.41 Kcal
		% Daily Value*
Total Fat	11.71g	18%
Cholesterol	68.14mg	23%
Sodium	357.4mg	15%
Potassium	695.71mg	15%
Total Carbs	8.56g	3%
Sugars	5.4g	22%
Dietary Fiber	1.22g	5%
Protein	24.82g	50%
Vitamin C	18.3mg	31%
Iron	1.7mg	9%
Calcium	48.7mg	5%

Amount Per 100 g
Calories	99.02 Kcal (415 kJ)
Calories from fat	43.14 Kcal
		% Daily Value*
Total Fat	4.79g	18%
Cholesterol	27.89mg	23%
Sodium	146.28mg	15%
Potassium	284.75mg	15%
Total Carbs	3.5g	3%
Sugars	2.21g	22%
Dietary Fiber	0.5g	5%
Protein	10.16g	50%
Vitamin C	7.5mg	31%
Iron	0.7mg	9%
Calcium	19.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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