Honey Pork Chops and Apples Recipe

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Honey Pork Chops and Apples
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Ingredients
7
Count
Nutrition
220
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Core and slice apples into 1/2-inch rings.
  2. Add margarine to skillet and saute apple rings until crisp-tender.
  3. Remove apple rings from skillet and brown chops slowly in skillet.
  4. Remove chops to shallow baking dish and season with salt, pepper and sage. Place 1 apple ring on each chop.
  5. Cover and bake at 300° F for 30 minutes.
  6. Drizzle honey over apples and chops; baste with drippings.
  7. Cover and bake 15 minute longer or until pork is fully cooked. Place cherry in center of apple rings before serving, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.74 Kcal (920 kJ)
Calories from fat 74.49 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 62.54mg 21%
Sodium 55.93mg 2%
Potassium 421.16mg 9%
Total Carbs 13.71g 5%
Sugars 13.53g 54%
Dietary Fiber 0.15g 1%
Protein 22.26g 45%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 172.36 Kcal (722 kJ)
Calories from fat 58.43 Kcal
% Daily Value*
Total Fat 6.49g 13%
Cholesterol 49.05mg 21%
Sodium 43.87mg 2%
Potassium 330.34mg 9%
Total Carbs 10.75g 5%
Sugars 10.61g 54%
Dietary Fiber 0.12g 1%
Protein 17.46g 45%
Vitamin C 0.9mg 2%
Iron 0.8mg 6%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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