Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients) Recipe
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Directions:
- Place the pork chops or chicken into a large ziploc bag or bowl with a lid (not a metal container).
- Pour salad dressing in the bag or bowl.
- Marinate at least 4 hours or overnight, turning the bag or shaking up the bowl 3 or 4 times.
- (I do the overnight marinade in a bag).
- Place the chops on a hot grill and cook until juices run clear.
- Baste these with butter as they cook so they stay tender.
- Serve with your favorite BBQ sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.22 Kcal (583 kJ) | ||
| Calories from fat | 140.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 24% | |
|---|---|---|---|
| Cholesterol | 40.95mg | 14% | |
| Sodium | 3.5mg | 0% | |
| Potassium | 8.56mg | 0% | |
| Total Carbs | 0.24g | 0% | |
| Sugars | 0.24g | 1% | |
| Protein | 0.19g | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 588.89 Kcal (2466 kJ) | ||
| Calories from fat | 594.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.01g | 24% | |
|---|---|---|---|
| Cholesterol | 173.23mg | 14% | |
| Sodium | 14.8mg | 0% | |
| Potassium | 36.19mg | 0% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 1% | |
| Protein | 0.8g | 0% | |
| Vitamin A | 0.8mg | 6% | |
| Iron | 0.2mg | 0% | |
| Calcium | 21mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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