Directions:
- Rub both sides of the chops with the Kitchen Bouquet.
- Sprinkle the chops with half of the garlic salt and celery seed on each side.
- Grill or broil on medium to medium-high heat for 5-7 minutes per side for thin chops or 8-10 minutes per side for thicker chops OR until medium-well or well-done, according to personal preference.
- Do not overcook or they will be dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.42 Kcal (14 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.21mg | 0% | |
| Potassium | 1.06mg | 0% | |
| Total Carbs | 0.36g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.01g | 0% | |
| Calcium | 0.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 210.6 Kcal (882 kJ) | ||
| Calories from fat | 4.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 0% | |
|---|---|---|---|
| Sodium | 197.55mg | 0% | |
| Potassium | 65.04mg | 0% | |
| Total Carbs | 22.33g | 0% | |
| Sugars | 19.33g | 1% | |
| Dietary Fiber | 0.52g | 0% | |
| Protein | 0.89g | 0% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.1mg | 0% | |
| Calcium | 37.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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