Directions:
- Butter a 13 x 9-inch baking dish.
- Season the pork chops with seasoned salt and black pepper.
- Heat butter in a skillet over medium-high heat; add in the chops and brown well on both sides.
- Place the chops in the prepared baking dish.
- In a bowl mix together the undiluted soups with onion, garlic, mushrooms, Parmesan cheese, black pepper and cayenne to taste (if using) mix well to combine.
- Pour the soup mixture over the chops in the baking dish.
- Set oven to 350 degrees.
- Cover with foil and bake for about 40 minutes, or until the chops are tender (cooking time will vary depending on the thicknes of your chops).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.04 Kcal (369 kJ) | ||
| Calories from fat | 64.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Cholesterol | 19.4mg | 6% | |
| Sodium | 1101.77mg | 46% | |
| Potassium | 77.96mg | 2% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 162.01 Kcal (678 kJ) | ||
| Calories from fat | 118.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 11% | |
|---|---|---|---|
| Cholesterol | 35.71mg | 6% | |
| Sodium | 2027.46mg | 46% | |
| Potassium | 143.46mg | 2% | |
| Total Carbs | 6.6g | 1% | |
| Sugars | 2.12g | 5% | |
| Dietary Fiber | 1.15g | 2% | |
| Protein | 4.7g | 5% | |
| Vitamin C | 4.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 105.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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