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Easy Creamy Chops, Asparagus, and Mushrooms Recipe

Easy Creamy Chops, Asparagus, and Mushrooms Recipe

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Easy Creamy Chops, Asparagus, and Mushrooms

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Ingredients:

Serving

4 boneless sirloin pork chops (about 1 lb.)
1/2 medium onion, sliced
1 lb asparagus, cut into thirds
8 oz fresh mushrooms, sliced
1 (10 3/4 oz) can condensed cream of celery soup
1 (10 3/4 oz) can milk
1 tsp worcestershire sauce
1/8 tsp ground black pepper
1/8 tsp garlic powder
1/2 cup shredded cheddar cheese

Directions:

Preheat oven to 350°F.
In medium bowl, combine soup, milk, Worcestershire, pepper, garlic powder, and cheddar.
Place enough soup mixture in baking pan to cover bottom (I use square 9x9-inch pan).
Place pork chops in baking pan, and add onions, asparagus and mushrooms.
Pour remaining soup mixture over top.
Bake, uncovered, for 45 minutes, stirring occasionally (I flip the chops over about halfway through cooking).
If top becomes too brown, cover with aluminum foil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.82 Kcal (983 kJ)
Calories from fat	64.94 Kcal
		% Daily Value*
Total Fat	7.22g	11%
Cholesterol	86.05mg	29%
Sodium	203.55mg	8%
Potassium	927.13mg	20%
Total Carbs	8.86g	3%
Sugars	4.66g	19%
Dietary Fiber	3.21g	13%
Protein	34.02g	68%
Vitamin C	9.1mg	15%
Iron	4.3mg	24%
Calcium	152.4mg	15%

Amount Per 100 g
Calories	71.79 Kcal (301 kJ)
Calories from fat	19.85 Kcal
		% Daily Value*
Total Fat	2.21g	11%
Cholesterol	26.31mg	29%
Sodium	62.23mg	8%
Potassium	283.45mg	20%
Total Carbs	2.71g	3%
Sugars	1.43g	19%
Dietary Fiber	0.98g	13%
Protein	10.4g	68%
Vitamin C	2.8mg	15%
Iron	1.3mg	24%
Calcium	46.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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