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Chicken, Asparagus, and Mushroom Skillet Recipe

Chicken, Asparagus, and Mushroom Skillet Recipe

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Chicken, Asparagus, and Mushroom Skillet

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Ingredients:

Serving

3 tbsp butter
2 tbsp olive oil
1/2 tsp dried parsley
1/2 tsp dried basil
1/8 tsp dried oregano
1 1/2 cloves garlic, minced
1/4 tsp salt
1 1/2 tsp lemon juice
1 1/2 tsp white cooking wine
2 skinless, boneless chicken breast halves, sliced
1/2 lb fresh asparagus, trimmed and cut into thirds
1 cup sliced fresh mushrooms

Directions:

Melt the butter with the olive oil in a skillet over medium-high; stir the parsley, basil, oregano, garlic, salt, lemon juice, and wine into the butter mixture. Add the chicken; cook and stir until the chicken is browned, about 3 minutes. Reduce heat to medium; cook, stirring occasionally, until the chicken is no longer pink inside, about 10 more minutes.
Add the asparagus; cook and stir until the asparagus is bright green and just starting to become tender, about 3 minutes. Stir in the mushrooms and cook an additional 3 minutes to let the mushrooms release their juice. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	560.44 Kcal (2346 kJ)
Calories from fat	345.34 Kcal
		% Daily Value*
Total Fat	38.37g	59%
Cholesterol	185.04mg	62%
Sodium	1060.64mg	44%
Potassium	1035.34mg	22%
Total Carbs	6.9g	2%
Sugars	3.16g	13%
Dietary Fiber	2.79g	11%
Protein	50.95g	102%
Vitamin C	9.8mg	16%
Vitamin A	0.2mg	7%
Iron	2.9mg	16%
Calcium	54mg	5%

Amount Per 100 g
Calories	130.18 Kcal (545 kJ)
Calories from fat	80.21 Kcal
		% Daily Value*
Total Fat	8.91g	59%
Cholesterol	42.98mg	62%
Sodium	246.36mg	44%
Potassium	240.48mg	22%
Total Carbs	1.6g	2%
Sugars	0.73g	13%
Dietary Fiber	0.65g	11%
Protein	11.83g	102%
Vitamin C	2.3mg	16%
Iron	0.7mg	16%
Calcium	12.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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