Directions:
- Heat oil in a wok on medium-high.
- Add chicken and almonds; stir-fry 2 minutes.
- Add frozen vegetables, cover and cook 4 minutes, stirring once.
- Combine cornstarch and next 4 ingredients; add to wok.
- Cook, stirring constantly, 2 to 3 minutes or until mixture thickens.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.14 Kcal (1654 kJ) | ||
| Calories from fat | 159.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.71g | 27% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 2773.92mg | 116% | |
| Potassium | 811.29mg | 17% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 52.94g | 106% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.43 Kcal (529 kJ) | ||
| Calories from fat | 51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 27% | |
|---|---|---|---|
| Cholesterol | 44.55mg | 46% | |
| Sodium | 887.57mg | 116% | |
| Potassium | 259.59mg | 17% | |
| Total Carbs | 3.3g | 3% | |
| Sugars | 1.8g | 23% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 16.94g | 106% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.3mg | 5% | |
| Calcium | 12.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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