Creamy Ranch Chicken and Rice Recipe

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Creamy Ranch Chicken and Rice
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Ingredients
10
Count
Nutrition
288
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until it's well browned on both sides.
  2. Stir the soup, milk and 1/2 package salad dressing mix in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the chicken is cooked through. Sprinkle with the paprika. Serve with the Ranch-Style Rice.
  3. Ranch-Style Rice: Heat 2 1/4 cups water and the remaining salad dressing mix in a 3-quart saucepan over medium-high heat to a boil. Stir in 1 cup uncooked regular long-grain white rice and cook according to the package directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.35 Kcal (1207 kJ)
Calories from fat 75.17 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 20.28mg 7%
Sodium 219.31mg 9%
Potassium 222.74mg 5%
Total Carbs 41.31g 14%
Sugars 2.56g 10%
Dietary Fiber 0.62g 2%
Protein 10.65g 21%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 83mg 8%
Amount Per 100 g
Calories 105.27 Kcal (441 kJ)
Calories from fat 27.44 Kcal
% Daily Value*
Total Fat 3.05g 13%
Cholesterol 7.4mg 7%
Sodium 80.06mg 9%
Potassium 81.31mg 5%
Total Carbs 15.08g 14%
Sugars 0.93g 10%
Dietary Fiber 0.23g 2%
Protein 3.89g 21%
Vitamin C 0.1mg 0%
Iron 0.7mg 11%
Calcium 30.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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