Directions:
- Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until it's well browned on both sides.
- Stir the soup, milk and 1/2 package salad dressing mix in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the chicken is cooked through. Sprinkle with the paprika. Serve with the Ranch-Style Rice.
- Ranch-Style Rice: Heat 2 1/4 cups water and the remaining salad dressing mix in a 3-quart saucepan over medium-high heat to a boil. Stir in 1 cup uncooked regular long-grain white rice and cook according to the package directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.35 Kcal (1207 kJ) | ||
| Calories from fat | 75.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 13% | |
|---|---|---|---|
| Cholesterol | 20.28mg | 7% | |
| Sodium | 219.31mg | 9% | |
| Potassium | 222.74mg | 5% | |
| Total Carbs | 41.31g | 14% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.27 Kcal (441 kJ) | ||
| Calories from fat | 27.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 13% | |
|---|---|---|---|
| Cholesterol | 7.4mg | 7% | |
| Sodium | 80.06mg | 9% | |
| Potassium | 81.31mg | 5% | |
| Total Carbs | 15.08g | 14% | |
| Sugars | 0.93g | 10% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 3.89g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 11% | |
| Calcium | 30.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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