Directions:
- Preheat non-stick fring pan (375) pour oil in pan add chicken, and almonds; cook 2 min.
- Stirring.
- Add frozen veg cook 4 min stirring once.
- Combine cornstarch and next 4 ingredients add to pan cook stirring constantly until thickens.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.1 Kcal (1160 kJ) | ||
| Calories from fat | 171.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 29% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 1% | |
| Sodium | 1405.96mg | 59% | |
| Potassium | 363.39mg | 8% | |
| Total Carbs | 19.82g | 7% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 10.31g | 21% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 252.74 Kcal (1058 kJ) | ||
| Calories from fat | 156.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.4g | 29% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 1% | |
| Sodium | 1282.38mg | 59% | |
| Potassium | 331.45mg | 8% | |
| Total Carbs | 18.08g | 7% | |
| Sugars | 4.69g | 21% | |
| Dietary Fiber | 3.18g | 14% | |
| Protein | 9.41g | 21% | |
| Vitamin C | 13.7mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 70.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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