Directions:
- Stir the rice and 1 3/4 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 8 minutes until the water is fully absorbed. Fluff with a fork.
- Whisk together the soy sauce, water, honey, cider vinegar, and cornstarch in a small bowl. Set the sauce aside.
- Heat the olive oil in a non-stick skillet over medium heat. Stir in the garlic and cook for 10 seconds. Add the broccoli, carrots, onion, and black pepper; cook and stir until the broccoli and carrots are tender, about 5 minutes. Stir in the mushrooms and cook for 2 minutes. Remove the vegetables from the skillet and set aside.
- Return the skillet to the heat and pour in the sauce mixture; cook for 1 minute. Add the shrimp to the sauce and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center and the sauce thickens, about 3 minutes. Stir the vegetables back into the pan and serve over the brown rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.9 Kcal (2847 kJ) | ||
| Calories from fat | 250.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 43% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 2350.33mg | 98% | |
| Potassium | 544.39mg | 12% | |
| Total Carbs | 94.04g | 31% | |
| Sugars | 15.76g | 63% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 16.59g | 33% | |
| Vitamin C | 29.7mg | 49% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.4mg | 19% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 174.92 Kcal (732 kJ) | ||
| Calories from fat | 64.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 43% | |
|---|---|---|---|
| Cholesterol | 16.92mg | 22% | |
| Sodium | 604.69mg | 98% | |
| Potassium | 140.06mg | 12% | |
| Total Carbs | 24.2g | 31% | |
| Sugars | 4.05g | 63% | |
| Dietary Fiber | 1.67g | 26% | |
| Protein | 4.27g | 33% | |
| Vitamin C | 7.6mg | 49% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.9mg | 19% | |
| Calcium | 21.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Style Pasta With Shrimp and Feta
Onion, Olive oil, Garlic cloves, minced and 8 more.. -
Feta Shrimp Skillet for Two
Chopped onion, Olive oil, Garlic cloves, minced and 8 more.. -
Pasta and Broccoli
Olive oil, Garlic cloves, minced, Frozen broccoli florets and 6 more.. -
Broccoli in White Wine
Olive oil, Minced garlic, Chopped fresh broccoli florets and 3 more.. -
Pasta & Broccoli
Olive oil, Garlic cloves, minced, Frozen broccoli florets and 6 more.. -
Almond Chicken Stir Fry
Chicken stock , homade is best and 20 more.. -
Sesame Chicken
Chicken wings or 3 lbs chicken drumsticks or 3 lbs chicke... and 8 more.. -
Mushroom Tomato Bisque
Tomatoes , halved lengthwise, Olive oil, divided and 12 more.. -
Pasta Pizzaz
Farfalle (bow tie) pasta, Olive oil, Garlic, chopped and 8 more.. -
Shrimp Lo Mein
Uncooked medium shrimp, peeled and deveined and 18 more.. -
Shrimp and Vegetable Stir Fry
Cleaned shrimp, Cornstarch, divided, Ground ginger and 7 more.. -
Dinosaur Bar-b-que Drunken Spicy Shameless
Shrimp, Domestic beer, Cider vinegar, Water and 41 more..
Also Try
-
-
-
Stir Fried Sesame Vegetables with Rice
Vegetable broth, Uncooked long-grain white rice, Margarine and 10 more.. -
-
-
Stir Fried String Beans With Thai Basil
Ground pork or 1/2 lb chicken, String beans, Basil leaves and 5 more.. -
-
-
Basic Chinese Stir Fry Vegetables
Uncooked brown rice, Water, Safflower oil, Leeks, chopped and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
