Sweet and Sour Chicken - Easy! Recipe

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Sweet and Sour Chicken - Easy!
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Ingredients:

Directions:

  1. Mix together the soy sauce, vinegar, and vegetable broth.
  2. Separately, mix together the corn starch and the brown sugar.
  3. Add the corn starch, brown sugar mixture to the liquids.
  4. Add in the minced ginger. Set this mixture aside.
  5. Add the chicken and set aside for 2 hours in the refrigerator.
  6. Saute the vegetables in some additional broth.
  7. Just before the vegetables are cooked, add in the liquid mixture that was set aside, and saute for an additional 5-10 minutes.
  8. Serve with rice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.83 Kcal (2214 kJ)
Calories from fat 69.73 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 106.78mg 36%
Sodium 3231.35mg 135%
Potassium 1805.79mg 38%
Total Carbs 71.67g 24%
Sugars 46.31g 185%
Dietary Fiber 5.23g 21%
Protein 47.03g 94%
Vitamin C 40.9mg 68%
Vitamin A 1.4mg 46%
Iron 14.6mg 81%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 84.22 Kcal (353 kJ)
Calories from fat 11.1 Kcal
% Daily Value*
Total Fat 1.23g 12%
Cholesterol 17mg 36%
Sodium 514.59mg 135%
Potassium 287.57mg 38%
Total Carbs 11.41g 24%
Sugars 7.38g 185%
Dietary Fiber 0.83g 21%
Protein 7.49g 94%
Vitamin C 6.5mg 68%
Vitamin A 0.2mg 46%
Iron 2.3mg 81%
Calcium 18.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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