Directions:
- Preheat oven to 350.
- Place chops in a 9x13 pan.
- Pour undiluted tomato soup over chops.
- Pour peas with liquid over soup.
- Place onions over all.
- Salt and pepper to taste.
- Do not stir.
- Cover with foil tightly and bake 1 hour 15 minutes or until meat falls off the bone.
- Serve over mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.95 Kcal (134 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.55mg | 1% | |
| Potassium | 129.33mg | 3% | |
| Total Carbs | 7g | 2% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 44.4 Kcal (186 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 28.56mg | 1% | |
| Potassium | 179.75mg | 3% | |
| Total Carbs | 9.72g | 2% | |
| Sugars | 4.39g | 13% | |
| Dietary Fiber | 2.13g | 6% | |
| Protein | 1.26g | 2% | |
| Vitamin C | 9.6mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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