Directions:
- Heat oil on medium high and brown both sides of pork chops.
- Dissolve beef boullion in the 3 cups of hot water and pour over pork.
- Pepper lightly and sprinkle onions over all.
- Cover and lower heat and let simmer for 1 hour. The longer the better.
- Remove chops and keep warm. If you want gravy mix 1 1/2 tbsp flour with 1/4 cup water until there are no lumps. Slowly stir flour mixture into pan and stir until thick. Can be poured over pork chops before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.42 Kcal (341 kJ) | ||
| Calories from fat | 73.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Sodium | 14.33mg | 1% | |
| Potassium | 34.69mg | 1% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 1.5mg | 3% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.16 Kcal (193 kJ) | ||
| Calories from fat | 41.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 13% | |
|---|---|---|---|
| Sodium | 8.12mg | 1% | |
| Potassium | 19.67mg | 1% | |
| Total Carbs | 1.15g | 1% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 0.17g | 1% | |
| Vitamin C | 0.9mg | 3% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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