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Baked Pork Chops with Garden Stuffing Recipe

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Baked Pork Chops with Garden Stuffing
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Ingredients
6
Count
Nutrition
286
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Mix 1/3 cup soup, 1/2 cup water, vegetables and margarine in saucepan. Heat to a boil. Remove from heat. Add stuffing. Mix lightly.
  2. Spoon stuffing mixture into greased 3-quart baking dish. Arrange chops over stuffing.
  3. Mix remaining soup and remaining water. Spoon over chops.
  4. Bake at 400 degrees F for 40 minutes or until chops are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.01 Kcal (1197 kJ)
Calories from fat 64.28 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 55.45mg 18%
Sodium 1223.57mg 51%
Potassium 340.68mg 7%
Total Carbs 30.3g 10%
Sugars 2g 8%
Dietary Fiber 0.18g 1%
Protein 25.11g 50%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 99.85 Kcal (418 kJ)
Calories from fat 22.44 Kcal
% Daily Value*
Total Fat 2.49g 11%
Cholesterol 19.36mg 18%
Sodium 427.16mg 51%
Potassium 118.93mg 7%
Total Carbs 10.58g 10%
Sugars 0.7g 8%
Dietary Fiber 0.06g 1%
Protein 8.77g 50%
Vitamin C 0.4mg 2%
Iron 0.3mg 5%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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