Mom's Goulash- Awesome!! Feed an Army W/ 3 Cheap Ingredients Recipe
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Directions:
- While water is boiling for noodles cook and drain ground beef.
- Add large can of soup to cooked and drained noodles.
- Mix in meat.
- EAT and get STUFFED!
- Use the small can for leftovers- Or add to taste. Double the recipe for larger families.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.95 Kcal (762 kJ) | ||
| Calories from fat | 77.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 13% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 322.39mg | 13% | |
| Potassium | 165.66mg | 4% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 10.62g | 21% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 8.1mg | 45% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 239.03 Kcal (1001 kJ) | ||
| Calories from fat | 101.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 13% | |
|---|---|---|---|
| Cholesterol | 38.72mg | 10% | |
| Sodium | 423.51mg | 13% | |
| Potassium | 217.62mg | 4% | |
| Total Carbs | 19.08g | 5% | |
| Sugars | 3.34g | 10% | |
| Dietary Fiber | 1.09g | 3% | |
| Protein | 13.95g | 21% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 10.6mg | 45% | |
| Calcium | 55.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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