Directions:
- Preheat oven to 325 deg.
- Combine ground meat, onions, and 1/2 teaspoons each of the salt & pepper in pot or saute' pan. Cook, stirring occasionally, until meat is crumbly and slightly browned.
- Partially drain grease. Pour 1/2 mixture in to a 3 quqrt casserole dish. Spread out 1/2 can of peas, and 1/2 the sliced carrots over meat mixture. Cover with single layer of the sliced potatoes, leaving enough to cover top layer.
- Cover with remaining ground meat mixture, peas, carrots, and finish off with single layer of sliced potatoes. Distribute the 5-6 Tbs. margerine or butter around on top of potatoes. Sprinkle with remaining 1/2 teaspoons salt and pepper, and the dry dill weed.
- Cover and bake in 325 deg. oven for 1 hr (or until potatoes are slightly browned and fork tender.
- Makes 6 to 8 DELICIOUS servings!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.45 Kcal (1350 kJ) | ||
| Calories from fat | 122.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 21% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 462.23mg | 19% | |
| Potassium | 909.07mg | 19% | |
| Total Carbs | 24.54g | 8% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 27.56g | 55% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 3.3mg | 18% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 116.51 Kcal (488 kJ) | ||
| Calories from fat | 44.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 21% | |
|---|---|---|---|
| Cholesterol | 25.82mg | 24% | |
| Sodium | 167.03mg | 19% | |
| Potassium | 328.49mg | 19% | |
| Total Carbs | 8.87g | 8% | |
| Sugars | 2.39g | 27% | |
| Dietary Fiber | 1.66g | 18% | |
| Protein | 9.96g | 55% | |
| Vitamin C | 2.5mg | 12% | |
| Vitamin A | 0.5mg | 48% | |
| Iron | 1.2mg | 18% | |
| Calcium | 23.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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