Directions:
- Place layer of vegetables in crock pot in the order given.
- Season each layer with salt and pepper.
- Put lightly browned ground beef on top of the celery.
- Mix the tomato soup with the water and pour into crock pot.
- Cover and cook on low 6 to 8 hours (high 3 to 4 hours), stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.34 Kcal (1220 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 179.58mg | 7% | |
| Potassium | 890.54mg | 19% | |
| Total Carbs | 16.52g | 6% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 34.86g | 70% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 4mg | 22% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.17 Kcal (453 kJ) | ||
| Calories from fat | 30.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 14% | |
|---|---|---|---|
| Cholesterol | 37.47mg | 34% | |
| Sodium | 66.68mg | 7% | |
| Potassium | 330.66mg | 19% | |
| Total Carbs | 6.13g | 6% | |
| Sugars | 2.05g | 22% | |
| Dietary Fiber | 1.3g | 14% | |
| Protein | 12.94g | 70% | |
| Vitamin C | 2.6mg | 12% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 1.5mg | 22% | |
| Calcium | 19.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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