Directions:
- In a large skillet, melt butter or margarine over medium or medium-low heat.
- Cook butter until nut brown in color-about 7 minutes (but don't let burn- lower heat if necessary).
- Add peas, onion slivers, salt, pepper, sugar, and mint leaves; cook until onion is wilted and transparent and peas are tender, approximately 10 minutes.
- Serve immediately.
- Variation: You may substitute some fresh tarragon and orange zest for the mint- measure to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.48 Kcal (965 kJ) | ||
| Calories from fat | 137.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 205.26mg | 9% | |
| Potassium | 337.38mg | 7% | |
| Total Carbs | 16.66g | 6% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 43mg | 72% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 79mg | 439% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.11 Kcal (662 kJ) | ||
| Calories from fat | 94.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 24% | |
|---|---|---|---|
| Cholesterol | 27.9mg | 14% | |
| Sodium | 140.81mg | 9% | |
| Potassium | 231.44mg | 7% | |
| Total Carbs | 11.43g | 6% | |
| Sugars | 4.67g | 27% | |
| Dietary Fiber | 4.4g | 26% | |
| Protein | 3.5g | 10% | |
| Vitamin C | 29.5mg | 72% | |
| Vitamin A | 0.6mg | 28% | |
| Iron | 54.2mg | 439% | |
| Calcium | 40.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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