Directions:
- In a 12 saute pan, melt the butter.
- Add onion and rice and saute until golden brown.
- (Be sure NOT to use Minute Rice.) Meanwhile, spray a 3 quart casserole dish with cooking spray.
- Mix the beef consume, water, mushrooms and almonds.
- Add the rice mixture and stir well.
- Cover tightly and bake 1 hour at 375 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.37 Kcal (542 kJ) | ||
| Calories from fat | 120.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 21% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 27.63mg | 1% | |
| Potassium | 62.53mg | 1% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 307.21 Kcal (1286 kJ) | ||
| Calories from fat | 285.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.75g | 21% | |
|---|---|---|---|
| Cholesterol | 72.43mg | 10% | |
| Sodium | 65.6mg | 1% | |
| Potassium | 148.49mg | 1% | |
| Total Carbs | 4.87g | 1% | |
| Sugars | 1.9g | 3% | |
| Dietary Fiber | 1.58g | 3% | |
| Protein | 2.94g | 2% | |
| Vitamin C | 2.5mg | 2% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 37.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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