Directions:
- Melt butter in frying pan over medium heat.
- Add onion, garlic, and chili powder and saute for 5 minutes, stirring frequently.
- Add livers and saute until they are cooked through but still pink inside.
- Lower heat.
- Add remaining ingredients and simmer for 10 minutes, stirring occasionally.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.06 Kcal (1981 kJ) | ||
| Calories from fat | 334.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.21g | 57% | |
|---|---|---|---|
| Cholesterol | 459.11mg | 153% | |
| Sodium | 751.7mg | 31% | |
| Potassium | 387.91mg | 8% | |
| Total Carbs | 18.9g | 6% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 18.65g | 37% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 11.9mg | 66% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 208.72 Kcal (874 kJ) | ||
| Calories from fat | 147.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 57% | |
|---|---|---|---|
| Cholesterol | 202.56mg | 153% | |
| Sodium | 331.66mg | 31% | |
| Potassium | 171.15mg | 8% | |
| Total Carbs | 8.34g | 6% | |
| Sugars | 2g | 18% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 8.23g | 37% | |
| Vitamin C | 8.1mg | 31% | |
| Iron | 5.2mg | 66% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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