Directions:
- Preheat oven to 350 °F.
- In a skillet, brown the hamburger, celery and onion, then drain well.
- Stir hamburger mixture, soup, mushrooms, brown sugar, soy sauce, rice, water chestnuts and bamboo shoots.
- Bake covered in a 4 quart casserole dish for 30 minutes.
- Uncover after 30 minutes, add chow mein noodles and mix well, cook for an additional 30 minutes or you can add the chow mein noodles just before serving.
- I don't use the bamboo shoots or water chestnuts.
- NOTE: You can use cream of chicken soup if you want.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.28 Kcal (2589 kJ) | ||
| Calories from fat | 164.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.29g | 28% | |
|---|---|---|---|
| Cholesterol | 51.83mg | 17% | |
| Sodium | 1072.03mg | 45% | |
| Potassium | 653.28mg | 14% | |
| Total Carbs | 84.52g | 28% | |
| Sugars | 17.27g | 69% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 29.06g | 58% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 5.9mg | 33% | |
| Calcium | 253.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 164.52 Kcal (689 kJ) | ||
| Calories from fat | 43.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 28% | |
|---|---|---|---|
| Cholesterol | 13.79mg | 17% | |
| Sodium | 285.26mg | 45% | |
| Potassium | 173.84mg | 14% | |
| Total Carbs | 22.49g | 28% | |
| Sugars | 4.6g | 69% | |
| Dietary Fiber | 1.51g | 23% | |
| Protein | 7.73g | 58% | |
| Vitamin C | 1.5mg | 9% | |
| Iron | 1.6mg | 33% | |
| Calcium | 67.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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