Directions:
- In a large skillet, brown meat in butter and oil; transfer to a 2-qt. baking dish. In the same skillet, saute mushrooms until tender, about 3 minutes. Add garlic; cook 1 minute longer. Pour mushroom mixture and drippings over meat. Cover and bake at 325° for 1 hour or until beef is tender.
- In the same skillet, combine the broth, vinegar and soy sauce; bring to a boil. Boil for 2 minutes; set aside. Combine the mustard cornstarch and cream; stir into broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Drain juices from baking dish into broth mixture. Cook over medium heat until thickened and bubbly, stirring constantly. Add beef mixture. Serve with noodles. Garnish with parsley if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.19 Kcal (1973 kJ) | ||
| Calories from fat | 274.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.5g | 47% | |
|---|---|---|---|
| Cholesterol | 161.94mg | 54% | |
| Sodium | 326.34mg | 14% | |
| Potassium | 719.38mg | 15% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 44.04g | 88% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 19% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173.41 Kcal (726 kJ) | ||
| Calories from fat | 101.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 47% | |
|---|---|---|---|
| Cholesterol | 59.6mg | 54% | |
| Sodium | 120.1mg | 14% | |
| Potassium | 264.76mg | 15% | |
| Total Carbs | 1.49g | 1% | |
| Sugars | 0.41g | 5% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 16.21g | 88% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.3mg | 19% | |
| Calcium | 16.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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