Directions:
- Brown the meat in butter and oil in a lg skillet.
- Place in a 2qt baking dish.
- In the skillet, saute mushrooms and garlic for 2 minutes.
- Pour all over meat.
- Cover and bake at 325* for 1-1/2 hour or until tender.
- In skillet, mix broth, vinegar, and soy sauce; bring to a boil.
- Boil for 2 minutes.
- Mix mustard, cornstarch and cream, stir into broth mixture.
- Bring to a boil; boil for 1 minute, stirring constantly.
- Drain juices that have accumulated around the beef into broth mixture.
- Cook on med heat, stirring, until bubbly.
- Add the meat, mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 904.77 Kcal (3788 kJ) | ||
| Calories from fat | 507.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.39g | 87% | |
|---|---|---|---|
| Cholesterol | 224.7mg | 75% | |
| Sodium | 460.64mg | 19% | |
| Potassium | 1466.31mg | 31% | |
| Total Carbs | 4.33g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 88.19g | 176% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 12mg | 66% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 213.82 Kcal (895 kJ) | ||
| Calories from fat | 119.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.33g | 87% | |
|---|---|---|---|
| Cholesterol | 53.1mg | 75% | |
| Sodium | 108.86mg | 19% | |
| Potassium | 346.53mg | 31% | |
| Total Carbs | 1.02g | 1% | |
| Sugars | 0.27g | 4% | |
| Dietary Fiber | 0.15g | 3% | |
| Protein | 20.84g | 176% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 2.8mg | 66% | |
| Calcium | 12.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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