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Beef and Mushrooms Dijon Recipe

Beef and Mushrooms Dijon Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 lb top round or sirloin , cut into 1/2-inch slices
salt and pepper
1/2 medium onion, thinly sliced (about 1 cup)
8 oz sliced mushrooms
2 cloves garlic, minced
1 cup low-sodium beef broth
1/3 cup sour cream
2 tbsp all-purpose flour
1/4 cup dijon mustard
1 tbsp chopped fresh parsley

Directions:

Warm oil in a large skillet over high heat. Sprinkle beef with salt and pepper; add to skillet with onion. Cook, stirring, for 2 minutes. Stir in mushrooms and garlic; sauté for 2 minutes. Reduce heat to medium, stir in broth, cover and cook 3 minutes.
In a bowl, whisk sour cream and flour. Whisk in some broth from skillet to loosen mixture. Add sour cream mixture to skillet. Cook, stirring, until thickened, about 3 minutes. Stir in mustard and parsley. Season with salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1455.42 Kcal (6094 kJ)
Calories from fat	674.81 Kcal
		% Daily Value*
Total Fat	74.98g	115%
Cholesterol	430.18mg	143%
Sodium	1679.1mg	70%
Potassium	2961.95mg	63%
Total Carbs	42.08g	14%
Sugars	9.86g	39%
Dietary Fiber	7.14g	29%
Protein	151.85g	304%
Vitamin C	21.5mg	36%
Iron	13.1mg	73%
Calcium	290.6mg	29%

Amount Per 100 g
Calories	119.9 Kcal (502 kJ)
Calories from fat	55.59 Kcal
		% Daily Value*
Total Fat	6.18g	115%
Cholesterol	35.44mg	143%
Sodium	138.32mg	70%
Potassium	244mg	63%
Total Carbs	3.47g	14%
Sugars	0.81g	39%
Dietary Fiber	0.59g	29%
Protein	12.51g	304%
Vitamin C	1.8mg	36%
Iron	1.1mg	73%
Calcium	23.9mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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