Directions:
- Place the potatoes in a pot with chicken broth, onions, garlic and celery; bring to a boil and simmer until veggies are tender (about 20 minutes).
- Remove from the stove and cool slightly (or you can refrigerate to puree later) using an electric mixer or a food processor blend until a smooth (leaving a few chunks of potatoes is fine!).
- Add in 1 cup milk or half and half, Parmesan cheese and bouillon cubes or packets, then place back on the stove to heat slowly.
- In a medium bowl whisk the 1-1/2 cups sour cream with the flour until blended.
- Pour 1/3 of the heated potato/milk mixture into the sour cream; mix then pour it back into the remainder of the soup; stir to combine, then heat on top of the stove.
- Season with salt and pepper and cayenne pepper (if using) then ladle into bowls.
- Sprinkle with grated Parmesan cheese and chopped green onions.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.22 Kcal (981 kJ) | ||
| Calories from fat | 86.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 15% | |
|---|---|---|---|
| Cholesterol | 27.35mg | 9% | |
| Sodium | 897.98mg | 37% | |
| Potassium | 633.43mg | 13% | |
| Total Carbs | 29.02g | 10% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 9.68g | 19% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.1mg | 6% | |
| Calcium | 246.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 78.98 Kcal (331 kJ) | ||
| Calories from fat | 29.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 15% | |
|---|---|---|---|
| Cholesterol | 9.22mg | 9% | |
| Sodium | 302.78mg | 37% | |
| Potassium | 213.58mg | 13% | |
| Total Carbs | 9.79g | 10% | |
| Sugars | 2.42g | 29% | |
| Dietary Fiber | 1.22g | 14% | |
| Protein | 3.26g | 19% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 0.4mg | 6% | |
| Calcium | 83mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Paprikash
Onion, chopped and 8 more.. -
Bean Dip
Ground beef, Onion, chopped, Garlic, minced and 12 more.. -
Turkey Soup
Potatoes, diced, Celery ribs, sliced, Chopped onion and 12 more.. -
Bleu Cheese Dressing
Onions, chopped, Garlic clove, minced, Lemon juice and 8 more.. -
Potato Bruschetta
Potatoes, Tomatoes, Onion, Garlic cloves, Olive oil and 6 more.. -
Asparagus Shepherd's Pie
Potatoes, peeled and quartered, Ground beef and 11 more.. -
Asparagus Shepherd's Pie
Potatoes, peeled and quartered, Ground turkey or beef and 11 more.. -
Creamy Pumpkin Pasta
Onion, finely chopped, Garlic cloves, minced, Butter and 10 more.. -
Classic Minestrone
Carrots, diced, Ribs celery, sliced, Onion, chopped and 9 more.. -
White Chili
Ground beef and 14 more.. -
Fantastic Chicken & Dumplings
Whole chickens, Salt & freshly ground black pepper and 33 more.. -
Creole Tomato Soup (Low Fat)
Margarine, Green pepper, seeded and diced and 11 more.. -
Bacon and Two Onion Cheesecake
Bacon, diced, Onion, chopped, Garlic clove, minced and 7 more.. -
Appetizer Cheesecake
Bacon, strips diced, Onion, chopped, Garlic clove, minced and 8 more.. -
Macaroni & Cheese Broccoli Bake
Macaroni (1 box), Frozen chopped broccoli, Low-fat milk and 12 more.. -
Beef Ragu With Beans
Carrots, peeled and coarsely chopped and 14 more.. -
Better Than Bubbe's Matzo Ball Soup
Roasting chickens (fat in cavity reserved, cut into piece... and 20 more..
Also Try
-
-
Delicious and Simple Potato Soup (Vegan)
Vegetable oil (olive or grapeseed oil works too) and 11 more.. -
-
Creamy Potato Soup With Onion
Floury potatoes, cubed, Onion, diced, Garlic clove, minced and 3 more.. -
Creamy Potato Soup with Bacon
Bacon (about 6 oz.), cut into 1-inch pieces, Onion, diced and 7 more.. -
Creamy Potato Soup by Frau Danger
Peeled cubed potatoes (baking potatoes make a creamier so... and 12 more.. -
Creamy Potato Soup With All the Fixings
Potatoes, Baby carrots, Celery ribs, Milk, Half-and-half and 8 more.. -
Easy and Delicious Ham and Potato Soup
Peeled and diced potatoes, Diced cauliflower, Frozen corn and 11 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
