Directions:
- Combine potatoes, carrots, green beans, celery, onion, ham, and water in a stockpot. Bring to a boil and cook over medium heat until potatoes are tender, 10 to 15 minutes. Stir in chicken bouillon and pepper.
- Melt butter in a separate saucepanover medium-low heat. Whisk in flour with a with fork and cook, stirring constantly, until thick, about 1 minute. Slowly stir in milk so lumps do not form until all of the milk has been added. Continue stirring until thick, 4 to 5 minutes.
- Pour the milk mixture into stockpot and cook soup until heated through, about 5 minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.6 Kcal (806 kJ) | ||
| Calories from fat | 71.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Cholesterol | 25.38mg | 8% | |
| Sodium | 628.28mg | 26% | |
| Potassium | 403.31mg | 9% | |
| Total Carbs | 22.38g | 7% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.7mg | 4% | |
| Calcium | 118.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 69.17 Kcal (290 kJ) | ||
| Calories from fat | 25.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 12% | |
|---|---|---|---|
| Cholesterol | 9.11mg | 8% | |
| Sodium | 225.62mg | 26% | |
| Potassium | 144.83mg | 9% | |
| Total Carbs | 8.04g | 7% | |
| Sugars | 2.36g | 26% | |
| Dietary Fiber | 0.94g | 10% | |
| Protein | 2.93g | 16% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 0.3mg | 4% | |
| Calcium | 42.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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