Directions:
- In a saucepan, cover potatoes with water; cook until very tender. Meanwhile, in a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in soup and pepper; pour into a greased 2-qt. baking dish.
- Cook asparagus in a small amount of water until crisp-tender, about 3-4 minutes; drain and place over beef mixture.
- Drain potatoes; mash with milk, butter, sage and salt. Spread over the asparagus. Sprinkle with cheese and paprika. Bake, uncovered, at 350° for 20 minutes. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.69 Kcal (1565 kJ) | ||
| Calories from fat | 139.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 24% | |
|---|---|---|---|
| Cholesterol | 87.97mg | 29% | |
| Sodium | 612.82mg | 26% | |
| Potassium | 860.38mg | 18% | |
| Total Carbs | 33.77g | 11% | |
| Sugars | 8.99g | 36% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 26.61g | 53% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 3.7mg | 20% | |
| Calcium | 258mg | 26% | |
| Amount Per 100 g | |||
| Calories | 103.1 Kcal (432 kJ) | ||
| Calories from fat | 38.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 24% | |
|---|---|---|---|
| Cholesterol | 24.27mg | 29% | |
| Sodium | 169.08mg | 26% | |
| Potassium | 237.38mg | 18% | |
| Total Carbs | 9.32g | 11% | |
| Sugars | 2.48g | 36% | |
| Dietary Fiber | 1.66g | 24% | |
| Protein | 7.34g | 53% | |
| Vitamin C | 2.6mg | 16% | |
| Vitamin A | 0.4mg | 46% | |
| Iron | 1mg | 20% | |
| Calcium | 71.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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