Directions:
- Mix 3/4 cup Sesame Ginger dressing, black pepper, salt and onion powder together in small bowl to make marinade for salmon.
- Cover salmon in marinade for 30 minutes to 1 hour.
- Heat medium sauce pan and spray with non-stick cooking spray.
- Stir-fry all veggies in sauce pan.
- Season with salt, pepper, nutmeg, ginger, red pepper flakes, and 1/4 cup of Sesame Ginger dressing (to taste).
- When veggies are tender, set aside in small bowl.
- In same pan, saute' salmon (marinade and all) untill almost done, break apart into small chunks.
- Add veggies and stir-fry for 5-7 more minutes.
- Serve and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.4 Kcal (998 kJ) | ||
| Calories from fat | 120.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 21.97mg | 7% | |
| Sodium | 1389.78mg | 58% | |
| Potassium | 117.09mg | 2% | |
| Total Carbs | 22.77g | 8% | |
| Sugars | 17.02g | 68% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 7.73g | 15% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 12.7mg | 71% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.04 Kcal (507 kJ) | ||
| Calories from fat | 60.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 21% | |
|---|---|---|---|
| Cholesterol | 11.15mg | 7% | |
| Sodium | 705.6mg | 58% | |
| Potassium | 59.45mg | 2% | |
| Total Carbs | 11.56g | 8% | |
| Sugars | 8.64g | 68% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 3.92g | 15% | |
| Vitamin C | 7.9mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.5mg | 71% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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