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Salmon Stir Fry With Dill and Green Onion Recipe

Salmon Stir Fry With Dill and Green Onion Recipe

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Salmon Stir Fry With Dill and Green Onion

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Ingredients:

Serving

2 salmon fillets, skinless and cut into small squares
1 1/2 tsp hoisin sauce
1/4 tsp five-spice powder
1/3 tsp fish sauce
1 pinch salt
1 pinch black pepper
1 tsp toasted sesame oil
1/3 tsp turmeric powder
1 tsp lemon juice
1 shallot, chopped
1 bunch dill, and cut into 2 inches lengths
1 bunch green onion, cut into 2 inches lengths
1/3 cup roasted peanuts , grind not too mince
3 tbsp olive oil

Directions:

Step 1: Marinated salmon with salt, fish sauce, horsin sauce, five spice, lemon juice, black pepper,turmeric powder sesame oil into a medium bowl. Chill in fridge up to 1 hour.
Step 2: Heat a pan with oil and place shallot. Cook until shallot get brown then add salmon on. Cook at medium high heat about 5 minutes then add dill and green onion. Cook another 3 minutes or until salmon done.
Step 3: Place salmon in a plate and garnish with grind peanut.
Serve pipping hot. Serve with white rice or brown rice!
Serve 2.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	398.73 Kcal (1669 kJ)
Calories from fat	214.49 Kcal
		% Daily Value*
Total Fat	23.83g	37%
Cholesterol	73.2mg	24%
Sodium	219.94mg	9%
Potassium	758.41mg	16%
Total Carbs	8.88g	3%
Sugars	2.95g	12%
Dietary Fiber	2.09g	8%
Protein	36.31g	73%
Vitamin C	3.3mg	6%
Iron	0.9mg	5%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	183.7 Kcal (769 kJ)
Calories from fat	98.82 Kcal
		% Daily Value*
Total Fat	10.98g	37%
Cholesterol	33.72mg	24%
Sodium	101.33mg	9%
Potassium	349.41mg	16%
Total Carbs	4.09g	3%
Sugars	1.36g	12%
Dietary Fiber	0.96g	8%
Protein	16.73g	73%
Vitamin C	1.5mg	6%
Iron	0.4mg	5%
Calcium	15.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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