Creamy Zucchini Recipe

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Creamy Zucchini
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Ingredients:

Directions:

  1. In a large skillet, saute zucchini in oil for 3-5 minutes or until tender. Add garlic; cook 1 minute longer. Drain; remove zucchini mixture with a slotted spoon and keep warm.
  2. In the same skillet, combine cream cheese and cream; cook and stir over low heat until smooth. Stir in the Parmesan cheese.
  3. Return zucchini mixture to the pan. Cook and stir 1-2 minutes longer or until heated through. Sprinkle with the salt, pepper, nutmeg and Swiss cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.58 Kcal (656 kJ)
Calories from fat 130.87 Kcal
% Daily Value*
Total Fat 14.54g 22%
Cholesterol 30.11mg 10%
Sodium 257.09mg 11%
Potassium 109.23mg 2%
Total Carbs 2.69g 1%
Sugars 0.37g 1%
Dietary Fiber 0.11g 0%
Protein 4.58g 9%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 138.2mg 14%
Amount Per 100 g
Calories 225.33 Kcal (943 kJ)
Calories from fat 188.35 Kcal
% Daily Value*
Total Fat 20.93g 22%
Cholesterol 43.34mg 10%
Sodium 369.99mg 11%
Potassium 157.2mg 2%
Total Carbs 3.88g 1%
Sugars 0.53g 1%
Dietary Fiber 0.16g 0%
Protein 6.59g 9%
Vitamin C 4.5mg 5%
Iron 0.2mg 1%
Calcium 198.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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