Dawn's Enchiladas Recipe

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Dawn's Enchiladas
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Ingredients
6
Count
Nutrition
346
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Set aside 1/2 cup of the shredded cheese for use over rolled enchiladas.
  3. Brown meat and onion in large frying pan.
  4. Drain.
  5. Add olives and mix in well.
  6. In large bowl, combine cheese and meat mixture.
  7. Mix well.
  8. In the frying pan, warm the tortillas, one at a time, (15 seconds per side) Place warm tortilla on flat surface.
  9. Spoon small amount of meat mixture along edge of tortilla and roll it up, (approx. 1/3 cup for quesadilla-size tortilla).
  10. Place enchilada seam side down in a 13x9-inch baking dish.
  11. Repeat until all tortillas have been used.
  12. Spoon any remaining meat mixture over the enchiladas and top with the enchilada sauce.
  13. Make sure that all parts of the enchilada are covered with sauce.
  14. Sprinkle with reserved cheese and bake for 20 minutes or until heated through.
  15. Serve with sour cream and guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.21 Kcal (1450 kJ)
Calories from fat 121.84 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 90.26mg 30%
Sodium 560.72mg 23%
Potassium 263.43mg 6%
Total Carbs 4.82g 2%
Sugars 0.87g 3%
Dietary Fiber 0.95g 4%
Protein 24.5g 49%
Vitamin C 1.5mg 3%
Iron 1.7mg 9%
Calcium 290.3mg 29%
Amount Per 100 g
Calories 174.78 Kcal (732 kJ)
Calories from fat 61.51 Kcal
% Daily Value*
Total Fat 6.83g 21%
Cholesterol 45.57mg 30%
Sodium 283.08mg 23%
Potassium 132.99mg 6%
Total Carbs 2.44g 2%
Sugars 0.44g 3%
Dietary Fiber 0.48g 4%
Protein 12.37g 49%
Vitamin C 0.8mg 3%
Iron 0.8mg 9%
Calcium 146.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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