Directions:
- Brown meat with onions, drain fat.
- Add all the remaining ingredients except the cheese and tortillas.
- Grease a large casserole dish.
- Now alternate torn tortillas, the meat and soup mixture then the cheese. You can do this twice. I like to end with the cheese or save some of the cheese for the top.
- Top with remaining cheese. Bake in 350° oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.94 Kcal (1582 kJ) | ||
| Calories from fat | 196.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.87g | 34% | |
|---|---|---|---|
| Cholesterol | 88.89mg | 30% | |
| Sodium | 322.14mg | 13% | |
| Potassium | 461.67mg | 10% | |
| Total Carbs | 18.56g | 6% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 28.18g | 56% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 2.8mg | 16% | |
| Calcium | 168.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 187.66 Kcal (786 kJ) | ||
| Calories from fat | 97.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 34% | |
|---|---|---|---|
| Cholesterol | 44.14mg | 30% | |
| Sodium | 159.96mg | 13% | |
| Potassium | 229.24mg | 10% | |
| Total Carbs | 9.22g | 6% | |
| Sugars | 0.71g | 6% | |
| Dietary Fiber | 1.31g | 11% | |
| Protein | 13.99g | 56% | |
| Vitamin C | 4.9mg | 16% | |
| Iron | 1.4mg | 16% | |
| Calcium | 83.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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