Ingredients:
- 8 flour tortillas, warmed (8-inch size)
- 1/4 head shredded lettuce (this is a guesstimate, use the amount you want)
Directions:
- In a large skillet, cook ground beef and onion over medium heat until meat is no longer pink; drain off fat.
- To meat mixture, add canned chili, salsa, and green chilies. Bring to a boil, reduce heat and simmer, uncovered, for 5 minutes.
- Spoon about 1/2 cupful of beef mixture off-center on each tortilla. Top each with a slice of cheese; roll up.
- Serve with taco sauce and lettuce if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.33 Kcal (1936 kJ) | ||
| Calories from fat | 220.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.54g | 38% | |
|---|---|---|---|
| Cholesterol | 54.89mg | 18% | |
| Sodium | 1601.8mg | 67% | |
| Potassium | 1365.99mg | 29% | |
| Total Carbs | 49.47g | 16% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 20.8g | 83% | |
| Protein | 26.04g | 52% | |
| Vitamin C | 36.2mg | 60% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 11.4mg | 63% | |
| Calcium | 332mg | 33% | |
| Amount Per 100 g | |||
| Calories | 197.94 Kcal (829 kJ) | ||
| Calories from fat | 94.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 38% | |
|---|---|---|---|
| Cholesterol | 23.5mg | 18% | |
| Sodium | 685.78mg | 67% | |
| Potassium | 584.82mg | 29% | |
| Total Carbs | 21.18g | 16% | |
| Sugars | 2.56g | 24% | |
| Dietary Fiber | 8.9g | 83% | |
| Protein | 11.15g | 52% | |
| Vitamin C | 15.5mg | 60% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 4.9mg | 63% | |
| Calcium | 142.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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