Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the chili, salsa and green chilies. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
- Spoon about 1/2 cupful beef mixture off center on each tortilla. Top each with a slice of cheese; roll up. Serve with taco sauce and lettuce if desired. Yield: 8 burritos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.64 Kcal (1317 kJ) | ||
| Calories from fat | 158.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 54.89mg | 18% | |
| Sodium | 769.46mg | 32% | |
| Potassium | 321.08mg | 7% | |
| Total Carbs | 23.07g | 8% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 19.15g | 38% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.7mg | 15% | |
| Calcium | 162.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 197.21 Kcal (826 kJ) | ||
| Calories from fat | 99.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 27% | |
|---|---|---|---|
| Cholesterol | 34.4mg | 18% | |
| Sodium | 482.29mg | 32% | |
| Potassium | 201.25mg | 7% | |
| Total Carbs | 14.46g | 8% | |
| Sugars | 1.03g | 7% | |
| Dietary Fiber | 1.91g | 12% | |
| Protein | 12g | 38% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 1.7mg | 15% | |
| Calcium | 101.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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