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Darcy's Spaghetti and Meatballs Recipe

Darcy's Spaghetti and Meatballs Recipe

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Ingredients:

Serving

1 onion, chopped
3 tbsp oil
1 (28 oz) can diced tomatoes
2 (6 oz) cans tomato paste
2 cups water
1 tbsp sugar
1 tsp salt
1/2 tsp pepper
1 bay leaf
1 lb ground beef
1 cup fine dry breadcrumb
1/2 cup grated parmesan cheese
1/2 tsp parsley flakes
1 garlic clove, minced
1/2 cup milk
2 eggs, beaten
salt & pepper

Directions:

Cook onion in oil until golden.
Add tomatoes, paste, water, sugar, salt, pepper and bay leaf.
Cook slowly uncovered for 1 hour.
For meatballs, combine meat, crumbs, cheese, eggs and seasonings. Mix thoroughly.
Form into small balls and brown in oil or microwave.*.
Add meatballs to sauce and simmer over low heat until sauce is desired thickness, 30 mins or so.
* To brown in microwave - place approximately one dozen of meatballs into a pie plate and microwave on high for 1 1/2 to 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.78 Kcal (1381 kJ)
Calories from fat	188.26 Kcal
		% Daily Value*
Total Fat	20.92g	32%
Cholesterol	109.16mg	36%
Sodium	679.06mg	28%
Potassium	420.11mg	9%
Total Carbs	13.88g	5%
Sugars	5.22g	21%
Dietary Fiber	1.25g	5%
Protein	21.5g	43%
Vitamin C	4.3mg	7%
Iron	2.6mg	15%
Calcium	166.4mg	17%

Amount Per 100 g
Calories	117.82 Kcal (493 kJ)
Calories from fat	67.26 Kcal
		% Daily Value*
Total Fat	7.47g	32%
Cholesterol	39mg	36%
Sodium	242.61mg	28%
Potassium	150.09mg	9%
Total Carbs	4.96g	5%
Sugars	1.86g	21%
Dietary Fiber	0.45g	5%
Protein	7.68g	43%
Vitamin C	1.5mg	7%
Iron	0.9mg	15%
Calcium	59.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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