Directions:
- Cook onion in oil until browned.
- Add meat, mash while cooking to break up any lumps. Cook until meat browns.
- Push tomatoes through sieve then with liquid add to meat mixture. Stir in tomato paste, herbs, water and salt and pepper.
- When sauce comes to boil, reduce heat and cook on low heat for 2 hours.
- To serve, spoon sauce over hot spaghetti and top with parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.02 Kcal (302 kJ) | ||
| Calories from fat | 20.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Sodium | 136.72mg | 6% | |
| Potassium | 405.55mg | 9% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 49.52 Kcal (207 kJ) | ||
| Calories from fat | 14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 3% | |
|---|---|---|---|
| Sodium | 94.01mg | 6% | |
| Potassium | 278.86mg | 9% | |
| Total Carbs | 7.97g | 4% | |
| Sugars | 4.23g | 25% | |
| Dietary Fiber | 2.12g | 12% | |
| Protein | 1.8g | 5% | |
| Vitamin C | 8.9mg | 22% | |
| Iron | 0.9mg | 7% | |
| Calcium | 33.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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