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Christie's Spaghetti and Meatballs Recipe

Christie's Spaghetti and Meatballs Recipe

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Ingredients:

Serving

500 g minced beef
1 onion (chopped )
1 cup breadcrumbs
1 pinch nutmeg
3/4 tsp salt
1/4 tsp pepper
3 tbsp tomato ketchup
2 eggs (lightly beaten )
1 pinch cinnamon
1 pinch ground cloves
3 tbsp oil
1 garlic clove
220 g tomato sauce
1 cup water

Directions:

Mix mince, onion, breadcrumbs, ketchup, eggs, cinnamon, cloves, nutmeg, salt and pepper together.
Shape into balls.
Heat oil in a large frying pan and brown the meatballs and the garlic.
Combine the tomato sauce and water and add to frying pan.
Cook on low heat for 15-20 minutes.
Cook spaghetti noodles.
Serve garnished with cheese and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.82 Kcal (1201 kJ)
Calories from fat	123.16 Kcal
		% Daily Value*
Total Fat	13.68g	21%
Cholesterol	112.06mg	37%
Sodium	1161.45mg	48%
Potassium	462.57mg	10%
Total Carbs	19.24g	6%
Sugars	7.21g	29%
Dietary Fiber	1.56g	6%
Protein	20.79g	42%
Vitamin C	4mg	7%
Iron	2.7mg	15%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	115.86 Kcal (485 kJ)
Calories from fat	49.75 Kcal
		% Daily Value*
Total Fat	5.53g	21%
Cholesterol	45.27mg	37%
Sodium	469.15mg	48%
Potassium	186.85mg	10%
Total Carbs	7.77g	6%
Sugars	2.91g	29%
Dietary Fiber	0.63g	6%
Protein	8.4g	42%
Vitamin C	1.6mg	7%
Iron	1.1mg	15%
Calcium	21.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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