Perruso's Spaghetti and Meatballs Recipe

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Perruso's Spaghetti and Meatballs
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Ingredients
13
Count
Nutrition
299
Calories
Total time
330
Minutes
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Ingredients:

Directions:

  1. Pour puree into large saucepan-at least 4 quarts.
  2. Fill each can about one third uell of water-swish around and add water to puree.
  3. Add oregano, basil, salt and pepper.
  4. Mix well.
  5. Turn on medium heat.
  6. While sauce is cooking, uncovered, fry sausage links in a heavy skillet for 15 minutes.
  7. When browned and partially cooked add to sauce.
  8. Saute onion and garlic in a small amount of the sausage drippings.
  9. Add to sauce.
  10. Mix well.
  11. To make meatballs combine the beef, egg, parsley and romano cheese with enough bread crumbs so that the mixture can be formed into balls and hold their shape.
  12. This makes around 10 medium or 18ish small meatballs.
  13. Fry meatballs in the sausage pan until browned on all sides.
  14. Add to sauce.
  15. Cook over low heat for 3-4 hours, stirring frequently.
  16. Add a bit of water if the sauce becomes to thick.
  17. Add more oregano, basil salt or pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.63 Kcal (1250 kJ)
Calories from fat 191.88 Kcal
% Daily Value*
Total Fat 21.32g 33%
Cholesterol 99.97mg 33%
Sodium 914.55mg 38%
Potassium 428.58mg 9%
Total Carbs 3.48g 1%
Sugars 1.12g 4%
Dietary Fiber 0.7g 3%
Protein 21.43g 43%
Vitamin C 3.6mg 6%
Iron 2mg 11%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 203.19 Kcal (851 kJ)
Calories from fat 130.56 Kcal
% Daily Value*
Total Fat 14.51g 33%
Cholesterol 68.02mg 33%
Sodium 622.27mg 38%
Potassium 291.61mg 9%
Total Carbs 2.37g 1%
Sugars 0.76g 4%
Dietary Fiber 0.47g 3%
Protein 14.58g 43%
Vitamin C 2.4mg 6%
Iron 1.4mg 11%
Calcium 30.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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