Directions:
- In a large saucepan or soup pot, brown the beef with the onion over medium heat for 6 to 8 minutes, or until no pink remains in the meat.
- Drain off any excess liquid, then return the saucepan to the stove and add the remaining ingredients; mix well. Bring to a boil, then reduce the heat to low and simmer for 30 minutes, stirring occasionally
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 966.86 Kcal (4048 kJ) | ||
| Calories from fat | 218.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.24g | 37% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 2532.61mg | 106% | |
| Potassium | 4284.98mg | 91% | |
| Total Carbs | 77.3g | 26% | |
| Sugars | 43.64g | 175% | |
| Dietary Fiber | 21.21g | 85% | |
| Protein | 113.44g | 227% | |
| Vitamin C | 78.7mg | 131% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 18.9mg | 105% | |
| Calcium | 361.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 68.05 Kcal (285 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 37% | |
|---|---|---|---|
| Cholesterol | 19.79mg | 94% | |
| Sodium | 178.25mg | 106% | |
| Potassium | 301.58mg | 91% | |
| Total Carbs | 5.44g | 26% | |
| Sugars | 3.07g | 175% | |
| Dietary Fiber | 1.49g | 85% | |
| Protein | 7.98g | 227% | |
| Vitamin C | 5.5mg | 131% | |
| Iron | 1.3mg | 105% | |
| Calcium | 25.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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