Directions:
- Fill medium saucepan with about 3 inches of water.
- Stir in coriander, curry powder, cumin, turmeric, salt and pepper.
- Bring to a boil.
- Reduce heat to a gentle simmer.
- Break one egg into a small dish.
- Gently slip egg into water.
- Repeat with remaining eggs.
- Cook in barely simmering water for 3 to 5 minutes.
- Remove eggs with a slotted spoon and drain well.
- Serve immediately on crisp buttered toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.61 Kcal (1577 kJ) | ||
| Calories from fat | 190.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.21g | 33% | |
|---|---|---|---|
| Cholesterol | 340.69mg | 114% | |
| Sodium | 882.54mg | 37% | |
| Potassium | 191.9mg | 4% | |
| Total Carbs | 32.76g | 11% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 15.9g | 32% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 397.21 Kcal (1663 kJ) | ||
| Calories from fat | 201.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.37g | 33% | |
|---|---|---|---|
| Cholesterol | 359.33mg | 114% | |
| Sodium | 930.83mg | 37% | |
| Potassium | 202.4mg | 4% | |
| Total Carbs | 34.55g | 11% | |
| Sugars | 7.14g | 27% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 16.77g | 32% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4.6mg | 24% | |
| Calcium | 115.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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